Which of the following techniques is used for stress management?
  1. Adjusting to discomfort
  2. Cognitive restructuring
  3. Maintaining hope
  4. Modification to reaction
Explanation
Answer- B - Cognitive restructuring is used for stress management. Stress management techniques include autogenic training, cognitive restructuring, imagery, progressive muscle relaxation, meditation and aerobic exercise.
Was this helpful? Upvote!
Login to contribute your own answer or details

Top questions

Related questions

Most popular on PracticeQuiz