Praxis II Physical Education Exam Prep

Category - Physical Education

Which of the following principles best describes why individuals with large body builds tend to excel at physical activities that require a great degree of stability?
  1. Larger body segments tend to produce more force than smaller body segments.
  2. Muscles with large cross-sectional areas can produce more force than smaller muscles.
  3. A body's inertia, or resistance to change in a state of motion, is proportional to body mass.
  4. A body in equilibrium can be either stationary or moving at a constant speed in a given direction.
Explanation
Correct Response: C. Inertia is the resistance to changes in motion. Inertia is proportional to the mass of the body, hence, the bigger the mass or larger the body size, the greater its resistance to being moved. An individual with a larger body type tends to have greater stability than an individual with a slighter body type. The force that can be produced by the muscles of larger body segments (A) or by larger muscles (B) would be more relevant to creating power or movement rather than stability. The principle of equilibrium (D) is equally applicable to individuals of all body builds. 
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