Food Allergy Safety

Category - Allergens & Intolerances

Which of the following are examples of “Big 8” food allergies:
  1. Edamame
  2. Chicken tenders
  3. Spinach
  4. Strawberries
Explanation
Answer: A - Edamame is an example of a “Big 8” food allergy.

The “Big 8” food allergens are milk, eggs, peanuts, tree nuts, shellfish, wheat, fish and soy. Edamame is a dish of soybeans still in the pod. It is possible to be allergic to any food, including chicken and spinach, but strawberries are a fairly common allergen.
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