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ADA NBDHE Dental Hygienist

Category - Scientific Basis for Dental Hygiene Practice

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What lowers blood cholesterol?

Sugar
Starch
Insoluble fiber
Soluble fiber

Explanation

Answer: D - Soluble fiber lowers blood cholesterol, regulates the use of sugars, and slows down gastric emptying. This fiber type dissolves to become gummy or viscous in the system. Foods high in soluble fiber include legumes, raw apples, and whole oats.

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