Practice Quiz

Group Fitness Instructor

Category - Feedback

Start a Study Session Sign up for Question of the Day
Not everyone is ready or able to initiate a regular exercise program. What is the best way for a Group Fitness Instructor (GFI) to promote participation in group fitness classes?
  1. Personally invite people to come to a group fitness class
  2. Teach classes that follow current trends
  3. Avoid using a “one-size-fits-all” approach
  4. Educate the public in the governmental guidelines for exercise
Explanation
Answer: C - Since all exercisers are different and some may not be ready to start a regular fitness program, GFI’s should individualize their exercise programs and avoid using a “one-size-fits-all” approach. To accomplish this, the GFI should talk to new participants about their background in the type of exercise activity being performed and attempt to establish personalized objectives.
Was this helpful? Upvote!
Login to contribute your own answer or details
Start a Study Session Sign up for Question of the Day

Top questions

Related questions

Most popular on PracticeQuiz