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NYSTCE Health Education Exam Prep Question List

26 Why is goal setting important?
  1. Helps individuals feel accomplished
  2. Helps individuals focus on specific tasks
  3. Improves the likelihood of continuing with exercise routine once goal has been attained
  4. B and C
See Answer
27 What are some benefits of stretching?
  1. Stretching has no proven benefits
  2. Decreases stress, improves focus
  3. Improves coordination and prevents injuries
  4. None of the above
See Answer
28 What are classes of fats?
  1. Saturated, unsaturated, polysaturated
  2. Saturated, monounsaturated, polyunsaturated
  3. Unsaturated, monosaturated, polyunsaturated
  4. Saturated, unsaturated, polysaturated
See Answer
30 Saturated fatty acids are:
  1. Fats with no double bonds
  2. Fats with double bonds
  3. Fats which are bonded to a glycerol molecule
  4. All of the above
See Answer