Practice Quiz

MTEL Physical Education - Question List

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71.
Which of the following Web sites provides access to an interactive, personalized system for assessing and monitoring one's current diet and physical activity levels on an ongoing basis?
  1. USDA ChooseMyPlate
  2. Consumer Reports: Health
  3. WebMD
  4. Healthy People 2020
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72.
During which stage of growth and development are total daily caloric needs greatest?
  1. Infancy
  2. Early childhood
  3. Adolescence
  4. Early adulthood
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73.
Which of the following nutritional areas should be of particular concern for children aged 9 to 14 years because of the bone growth and development that occurs in this age range?
  1. Adequate fiber intake.
  2. Adequate carbohydrate intake.
  3. Adequate fat intake.
  4. Adequate calcium intake.
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74.
Body composition is a component of health-related fitness concerned primarily with the:
  1. Absorption and use of nutrients by the body.
  2. Ability of the skeletal system to give shape to the body.
  3. Maintenance of bone mass in the body.
  4. Relative proportions of fat and lean tissue in the body.
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75.
When encouraging children to integrate healthy eating practices and patterns into their everyday lives, it is best to emphasize that healthy eating habits:
  1. Eliminate physical stress by stimulating growth hormone production.
  2. Reduce the need for rest and sleep, leaving more time for play and school activities.
  3. Help prevent both short- and long-term health problems such as colds, dental cavities, and obesity.
  4. Increase cardiorespiratory efficiency without exercise, leading to improved stamina.
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