Practice Quiz

Fitness Nutrition Specialist Practice Test - Question List

Select how would you like to study

Study Mode Free Daily Question Test Mode
26. The Durnin-Womersley method uses which body locations?
  1. Biceps, triceps, cervical, iliac crest
  2. Biceps, triceps, subscapular, iliac crest
  3. Triceps, deltoids, subscapular, iliac crest
  4. Triceps, subscapular, iliac crest, cervical
See answer
27. What is the average resting heart rate for a male and for a female?
  1. Heart rates vary and there can be no average
  2. 75 bpm, 80 bpm
  3. 75 bpm, 70 bpm
  4. 70 bpm, 75 bpm
See answer
28. What waist-to-hip ratio indicates a much higher risk for many diseases?
  1. Above 0.95 for women and above 0.80 for men
  2. Above 0.80 for women and above 0.95 for men
  3. Above 0.65 for women and above 0.70 for men
  4. Above 0.70 for women and above 0.65 for men
See answer
29. Which of the following is a normal blood pressure measurement?
  1. Diastolic of 120 to 130 mm Hg and systolic of 80 to 85 mm Hg
  2. Systolic of 120 to 130 mm Hg and diastolic of 80 to 85 mm Hg
  3. Diastolic of 100 to 120 mm Hg and systolic of 140 to 160 mm Hg
  4. Systolic of 100 to 120 mm Hg and diastolic of 140 to 160 mm Hg
See answer
30. What is one benefit of Vibration training?
  1. Weight loss and higher rate of metabolism
  2. Improved balance
  3. Increased maximal strength
  4. Repair of muscle tissues
See answer

Select how would you like to study

Study Mode Free Daily Question Test Mode