Practice Quiz

Fitness Nutrition Specialist Practice Test - Question List

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21. At what BMI are the chances for obesity-related health problems increased?
  1. Between 25 and 30
  2. Between 20 and 25
  3. Over 20
  4. Over 25
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22. What is the correct mathematical equation for determining the body mass index?
  1. Multiply body fat percentage by weight
  2. Subtract client’s weight from 222
  3. Divide body weight by height, kg/m²
  4. Divide body height by weight, m²/kg
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23. Which of the following is not a physiological difference in regards to fitness training between adults and adolescents or children?
  1. Body fat
  2. Oxygen uptake
  3. Submaximal oxygen demand
  4. Sweating rate
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24. What method is not used to determine body fat measurements?
  1. Skin-fold caliper
  2. Ultrasound
  3. Bioelectric impedance
  4. Underwater weighing
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25. What measurements are used in establishing BMI?
  1. Weight and cardiovascular level
  2. Weight and height
  3. Height and resting heart rate
  4. Rest heart rate and level of blood oxygen
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