Registered Dietitian Exam Prep

Category - Nutrition Care

Which of the following practices have been found to be most effective for preventing and treating hypertension?
  1. Weight loss and increased physical activity
  2. Increased intake of calcium and potassium-rich fruits and vegetables
  3. Use of salt substitutes and limiting intake of canned foods
  4. All of the above
Explanation
Answer: A - Weight loss and increased physical activity have been found to be the most successful measures for preventing and treating hypertension. Increasing intake of calcium and potassium-rich fruits and vegetables, using salt substitutes, and limiting intake of canned foods can also help prevent or lower high blood pressure, but they are not the most effective strategies.
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