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NSCA Personal Trainer Exam Prep

Category - NSCA

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Which type of muscle arrangement resembles the layout of a feather, with angled fibers?

Radiate
Fusiform
Pennate
Longitudinal

Explanation

Answer: C - Pennate muscles’ arrangement resembles the layout of a feather, with angled fibers. An advantage to this layout is that it allows for reduced inertial resistance.

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