NPTE Physical Therapist Exam Review

Category - Physical Therapy

What is thought to be the most effective way to reduce sports-related injuries in adolescents?
  1. Eliminate sports under the age of 12, or the onset of puberty.
  2. Spend more time practicing sport-specific maneuvers.
  3. Participate in 6-8 weeks of conditioning before sports begin.
  4. Always remember to stretch before activities commence.
Explanation
Answer: C - Participating in 6-8 weeks of conditioning before sports begin is thought to be the most effective way to reduce sports-related injuries in adolescents. This allows the body to adjust and prepare adequately for all the demands to be placed on it when the sport-specific training begins.
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