NYSTCE Physical Education (76) Exam Prep

Category - Physical Health and Fitness

What is the leading cause of injuries to the ankle and knee joints?
  1. Genetics
  2. Landing with poor form
  3. All of the above
  4. None of the above
Explanation
Answer: B - Landing with poor form is the leading cause of injury to the ankle and knee joints. As children, we develop proper form but during this learning phase many injuries occur. Also, as we get older, uncontrolled situations can lead to an inability to land properly causing injury to the ankle and knee joints.
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