Which of the following statements is true about self-monitoring techniques?
  1. Applying self-monitoring techniques can worsen the symptoms of patients
  2. Modifying reactions to stressful situations can help reduce stress and anxiety
  3. Lifestyle modification has no role in self-monitoring techniques
  4. Applying problem solving technique is not a part of self-monitoring techniques
Explanation
Answer- B - The statement “Modifying reactions to stressful situations can help reduce stress and anxiety” is true about self-monitoring techniques. Patients should try to maintain a positive attitude and decrease negative thoughts. Modifying reactions to stressful situations can help reduce stress and anxiety. Applying self-monitoring techniques can help patients improve their quality of life.
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