PracticeQuiz content is free on an ad-supported model.

Unfortunately, we can't support ad blocker usage because of the impact on our servers. If you'd like to continue, please disable your ad blocker and reload page.

Reload page

Marital and Family Therapy

Category - Treatment

Start a Study Session Sign up for Question of the Day

Which of the following is the first step in the CBT method of stress reduction?

Application phase
Rehearsal Phase
Educational phase
Symmetrical phase

Explanation

Answer - C - The educational phase is the first step in the CBT method of stress reduction, since it takes some time in order to learn and implement the procedures that are necessary to bring about change. This is followed by the rehearsal and application phases which, as their names imply, prompt clients to rehearse and apply changes they have selected.

Was this helpful? Upvote!

Start a Study Session Sign up for Question of the Day

Marital and Family Therapy

Top questions

Related questions

Most popular on PracticeQuiz

Ad-Blocker not supported

Marital and Family Therapy

Top questions

Related questions

Most popular on PracticeQuiz