Practice Quiz

Lactation Consultant

Category - Equipment & Tech

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Which of the following can ease the pain of engorgement?
  1. Sit-ups
  2. Jumping jacks
  3. A supportive bra
  4. Kegel exercise
Explanation
Answer: C - Wearing a supportive bra helps to ease the pain of engorgement. Sit-ups and jumping jacks can cause even more pain with engorged breasts. Kegel exercises strengthen the muscles of the pelvic floor after the delivery of a baby and have no effect on engorged breasts.
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