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NPTE Physical Therapist Exam Review

Category - Physical Therapy

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Which is not a commonly used way of arranging a resistance training workout?

Core then assistance exercises
Alternating “push” and “pull” exercises
Alternating upper and lower body exercises
Alternating loaded and then repetitive exercises

Explanation

Answer: D - Alternating loaded and then repetitive exercises is not a commonl resistance training workout configuration. Load and repetition are actually completely different exercise variables. All other answer choices are correct.

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NPTE Physical Therapist Exam Review

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NPTE Physical Therapist Exam Review

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