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Fitness Nutrition Specialist Practice Test

Category - NASM Fitness Nutrition Specialist Practice Test

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What is the average resting heart rate for a male and for a female?

Heart rates vary and there can be no average
75 bpm, 80 bpm
75 bpm, 70 bpm
70 bpm, 75 bpm

Explanation

Answer - D - The average resting heart rate for a male is 70 beats per minute (bpm) and 75 beats per minute (bpm) for a female.

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