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Praxis II Health and PE

Category - Exercise Science

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VO₂Max testing is commonly used to measure what physiological quality?

Strength
Speed
Anaerobic Power
Aerobic Capacity

Explanation

Answer: D - VO₂Max testing is used to measure a person’s aerobic capacity. The results reflect the individual’s maximum oxygen uptake and allow us to determine the limits of his/her aerobic system.

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