Group Fitness Instructor

Answer: C - The GFI remaining in the same place throughout the session would be the least effective technique for teaching new movement patterns and helping to provide feedback to participants. A GFI has many options for class layouts, usually with the GFI in the front of the room acting as a model for the movement patterns. However, if a GFI remains in the same place through a class session, he or she will be unable to observe each participant individually and provide necessary feedback to ensure their safety and motor learning. It is usually helpful to travel through the room during certain elements of the exercise time (such as during push-ups or crunches).