Group Fitness Instructor

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The dyspnea scale can be used to help exercise participants assess their level of:
  1. Pain
  2. Breathing
  3. Motivation
  4. Flexibility
Explanation
Answer: B - The dyspnea scale - first created to help patients with cardiopulmonary conditions such as emphysema - is a scale that assesses difficulty in breathing. It is a subjective self-assessment and the scale ranges from +1 (the least difficulty) to +4 (the most difficulty). At a +4 level, class members are having severe difficulty with breathing and should be instructed to decrease their intensity or to rest for a few minutes.
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