Group Fitness Instructor

Answer: A - The acronym STEMS - which stands for safety, timing, education, motivation and structure - is used by instructors to remember methods of cueing used in a class setting. The best GFIs make use of a variety of types of cueing in order to best meet the needs of multiple participants. Cues can be visual (for instance, hand signals), auditory (for instance, spoken direction) or kinesthetic (hands-on cueing).