NREMT Advanced EMT

Answer - D - The most important physical fitness contribution for Advanced EMTs is cardiovascular endurance. Some type of aerobic training, such as jogging or swimming, is essential to build up enough endurance to work long shifts in the streets. Strength conditions, such as weight lifting, are important to be able to carry patients and equipment. Flexibility exercises, such as stretching, are important in avoiding pulled muscles and enduring full range of motion.