CRNE Exam Prep

Answer: C - Isometric exercises are the most recommended exercises to regain or maintain muscle strength. This group of exercises is encouraged forclients with casts or bone/muscle tractions. Isometric exercises include activities that involve muscle tension without changes in muscle length or joint movement. Isometric exercises involve application of pressure against solid objects and tightening of the muscles. Isotonic exercises involve activities that contract the muscles and facilitate active movements of the joints. This type of exercise increases muscle tone, strength, and mass. Isokinetic exercise uses machines or devices that provide resistance to muscle movements. Aerobic exercise promotes cardiovascular strengthening and overall body fitness.