Practice Quiz

Certified Nursing Assistant Exam Prep

Category - Physical Care

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In order to maintain the workload near the center of gravity to prevent muscle strain and fatigue, the nurse aide should do which of the following when moving a client or heavy object?
  1. Carry the object close to the body.
  2. Hyperextend the arms and neck whenever possible during the move.
  3. Maintain the bed in its lowest position with the side rails up.
  4. Stand as far away from the work area as possible.
Explanation
Answer: A - Carry the object close to the body. Other correct principles of body mechanics are:
§Keep the objects close to your body when you lift, move or carry them.
§Avoid unnecessary bending and reaching. Raise the bed so it is close to your waist.
§Face you work area and stand close to avoid overreaching and straining your back muscles.
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