Group Fitness Instructor

Category - Diversity

Group indoor cycling is a good exercise option for those with orthopedic limitations. Which special populations would be the MOST appropriate for indoor cycling?
  1. Individuals with leg fractures that have not healed completely
  2. Individuals who underwent a total knee replacement
  3. Individuals with a history of falls
  4. Individuals with uncontrolled heart conditions
Explanation
Answer: B - Group indoor cycling programs can easily be adapted for those with special needs, such as those with spinal cord injuries, cerebral palsy, arthritis, or who are undergoing post-surgical rehabilitation. People with unhealed fractures, a history of falls, or with untreated heart conditions should not participate in group indoor cycling without a physician’s clearance.
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