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Praxis II Health and PE

Category - Exercise Science

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Commonly performed on a cycle ergometer, the Wingate test is used to measure what?

Aerobic Capacity
Flexibility
Anaerobic Power
Maximal Strength

Explanation

Answer: C - The Wingate test is used to measure an individual’s anaerobic power. It is a maximal effort test usually done on a cycle ergometer, most commonly lasting 30 seconds.

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