Praxis II Physical Education Exam Prep

Category - Physical Education

During a folk-dance unit, which of the following would be most important to include at the beginning of any practice session?
  1. A discussion of each student's personal challenges.
  2. Demonstration and practice of the most difficult steps.
  3. A review of a videotape of the routine as performed in the last practice session.
  4. Exercises and stretches to warm up muscles and joints before working on the routine.
Explanation
Correct Response: D. Any dance activity should be preceded by a warm-up session to prepare students' bodies for movement and help reduce the risk of injury. A warm-up increases heart rate, body temperature, and blood flow to muscles and connective tissues, which become more flexible and less likely to tear. Discussing individual students' challenges (A), demonstrating and practicing difficult steps (B), and reviewing a video of a previous practice session (C) are all useful activities for student learning, but can be incorporated into lessons at other, often more appropriate, times. These strategies are not as important to student safety as is warming up before the folk dance activity. 
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