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Personal Trainer Practice Questions

Category - NSCA

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What type of osseous tissue makes up the Haversian system and comprises up 80% of skeletal mass?

Spongy
Trabecular
Cancellous
Compact

Explanation

Answer: D - Compact, or cortical, bones make up the Haversian system and comprise up to 80% of skeletal mass. This type of osseous tissue is located near the outer layer of the bone, and is made up of bone cells, nerves, blood and lymph vessels.

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