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Personal Trainer Practice Questions

Category - NSCA

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What are the three types of muscle tissue?

Cardiac, smooth, rough
Cardiac, smooth, skeletal
Smooth, rough, skeletal
Cardiac, type I, type II

Explanation

Answer: B - The three types of muscle tissue are cardiac, smooth and skeletal. Cardiac and smooth are involuntary muscles, which perform basic bodily functions, whereas skeletal muscles move by conscious stimulation.

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