Fitness Nutrition Specialist Practice Test

Category - NASM Fitness Nutrition Specialist Practice Test

Which of the following is not a function of protein within the body?
  1. Build and repair tissues and structures
  2. Synthesis of hormones and enzymes
  3. Assists in body temperature reduction
  4. Energy
Explanation
Answer - C - Protein does not assist in body temperature reduction. It does serve the other functions listed. It is a basic necessary dietary component used for different types of synthesis and repair and when calorie or carbohydrate levels are insufficient, it will be used as energy.
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