PracticeQuiz content is free on an ad-supported model.

Unfortunately, we can't support ad blocker usage because of the impact on our servers. If you'd like to continue, please disable your ad blocker and reload page.

Reload page

Fitness Nutrition Specialist Practice Test

Category - NASM Fitness Nutrition Specialist Practice Test

Start a Study Session Sign up for Question of the Day

What is the maintenance dose of creatine?

20 g per day
10-15 g per day
5-8 g per day
2-5 g per day

Explanation

Answer - D - The maintenance dose of creatine is 2-5 grams per day. Creatine can increase muscle mass, strength, and anaerobic performance. Individuals with kidney troubles should only use creatine under medical supervision.

Previous Next

Was this helpful? Upvote!

Start a Study Session Sign up for Question of the Day

Most popular on PracticeQuiz

160 votes

An 8-year-old boy named Albert has a 10-year-old brother named Benny. Benny joins the service at 20 leaving Albert feeling bitter that he no longer has a brother to look up to. After 7 years, Albert is finally ready to make up with Benny who has been out of the service for 5 years. How old is Albert now? GED Exam Prep: Math
124 votes

The lymphatic system contains four organs: Medical Coding Exam Prep
113 votes

You are attempting to gather information from a patient, but they are having a hard time trying to communicate since they were hit in the throat by a baseball bat. What is the function of the vocal cords? NREMT Advanced EMT
103 votes

Using motivation from ‘within’ is called ______________. CPCE Exam Prep
78 votes

“A set of specialized organizational capabilities for providing value to customers in the form of services” is the official definition of: IT Service Management Foundation Practice Test

Fitness Nutrition Specialist Practice Test

Top questions

Related questions

Most popular on PracticeQuiz

Ad-Blocker not supported

Fitness Nutrition Specialist Practice Test

Top questions

Related questions

Most popular on PracticeQuiz