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Praxis II Physical Education Exam Prep

Category - Praxis II PE Test Prep

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When discussing sports periodization, a period of training lasting approximately a month is known as what kind of cycle?

Macrocycle
Mesocycle
Microcycle
Megacycle

Explanation

Answer: B - A mesocycle refers to a training cycle lasting roughly one month. Mesocycles are part of yearly plan known as the macrocycle.

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