NPTE Physical Therapist Exam Review

Category - Physical Therapy

Which of the following is not a symptom of overtraining from resistance exercise?
  1. Plateaus
  2. Flu-like symptoms
  3. Excessive muscle soreness
  4. Feelings of euphoria
Explanation
Answer: D - Feelings of euphoria are not a symptom of overtraining from resistance exercise. Soreness, symptoms of sickness, inappetence, lack of interest in workouts and decreased lean body mass without dieting are signs of over overtraining with resistance.
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