NPTE Physical Therapist Exam Review

Category - Physical Therapy

What is the recommended amount of water to drink daily in order to maintain healthy integrity of body cells?
  1. 6 to 8 8-ounce glasses daily
  2. 7.5 liters
  3. Amount is assessed individually based on activity levels, food and drink intake, health conditions, etc
  4. Water should be consumed when thirst is felt, in order to avoid dehydration
Explanation
Answer: C - The recommended amount of water to intake daily in order to maintain healthy integrity of body cells is assessed individually based on activity levels, food and drink intake, health conditions, etc. So many factors affect the body’s ability to maintain normal, healthy fluid levels in the cells that no generic amount can be appropriate for all people.
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