NYSTCE Health Education Exam Prep

Category - Personal Health and Fitness

Work at lower intensity that is performed without building up lactate in the tissue is called:
  1. Anaerobic exercise
  2. Weight training
  3. Endurance exercise
  4. Aerobic exercise
Explanation
Answer: D - Work at lower intensity that is performed without building up lactate in the tissue is called aerobic exercise.
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