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NSCA Personal Trainer Exam Prep

Category - NSCA

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Which of the following should a client not engage in prior to performing assessment tests with a personal trainer?

Moderate food intake 2-4 hrs before testing
Partaking of chemicals that affect heart rate (non-medically)
Adequate hydration
Resting for 6-8 hrs of sleep the night before testing is to occur

Explanation

Answer: B - A client should not partake of (non-medical) chemicals that affect heart rate prior to performing assessment tests with a personal trainer. This means things such as energy drinks or supplements.

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NSCA Personal Trainer Exam Prep

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NSCA Personal Trainer Exam Prep

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