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CSC Cardiac Nursing Subspecialty

Category - Problems

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Which of the following is not a type of stress management technique?

Autogenic training, imagery
Cognitive restructuring
Progressive muscle relaxation
Modification to reaction

Explanation

Answer: D - Modification to reaction is not a stress management technique. Stress management techniques include autogenic training, cognitive restructuring, imagery, and progressive muscle relaxation. Other techniques are meditation and aerobic exercise.

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