Practice Quiz

Fitness Nutrition Specialist Practice Test

Category - NASM Fitness Nutrition Specialist Practice Test

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Which of the following is a normal blood pressure measurement?
  1. Diastolic of 120 to 130 mm Hg and systolic of 80 to 85 mm Hg
  2. Systolic of 120 to 130 mm Hg and diastolic of 80 to 85 mm Hg
  3. Diastolic of 100 to 120 mm Hg and systolic of 140 to 160 mm Hg
  4. Systolic of 100 to 120 mm Hg and diastolic of 140 to 160 mm Hg
Explanation
Answer - B - A normal blood pressure measurement is systolic of 120 to 130 mm Hg and diastolic of 80 to 85 mm Hg. Blood pressure indicates the pressure produced by the heart while pumping and the minimal pressure within arteries through a full cardiac cycle.
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