Group Fitness Instructor

Category - Participant Safety

Which of the following are common early signs of low blood sugar levels (hypoglycemia)?
  1. Nausea and vomiting
  2. Frequent urination and excessive thirst
  3. Numbness in the feet and hands
  4. Feeling shaky, hungry, and irritable
Explanation
Answer: D - Although hypoglycemia symptoms differ, three of the more frequent symptoms experienced are hunger, irritability and a “shaky” feeling. Additional signs can include confusion, headaches, dizziness, sweating, trembling and anxiety. Later stages of hypoglycemia can result in numbness in the face, around the lip and tongue region. Frequent urination and excessive thirst are signs typically associated with elevated blood sugar; these signs are often the first indication of diabetes.
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