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NSCA Personal Trainer Exam Prep

Category - NSCA

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What term describes the total process of the breakdown of food molecules to release energy and the subsequent use of that energy to build up new molecules within the body?

Metabolic
Anabolic
Catabolic
Myobolic

Explanation

Answer: A - Metabolic describes the total process of the breakdown of food molecules to release energy and the subsequent use of that energy to build up new molecules within the body. It is the combined process of catabolic and anabolic functions.

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