NPTE Physical Therapist Exam Review

Category - Physical Therapy

What makes proprioceptive neuromuscular facilitation stretching superior to other forms of stretching?
  1. It does not involve bouncing movements.
  2. It activates the stretch reflex.
  3. It assists in muscle relaxation and promotes more ROM.
  4. It is safe.
Explanation
Answer: C - Proprioceptive neuromuscular facilitation stretching is widely thought to be superior to other forms because it assists in muscle relaxation and promotes more ROM. Isometric contractions involved in this type of stretching allow tissues to relax and thus achieve greater stretch and more lasting increase of ROM.
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