Fitness Nutrition Specialist Practice Test

Category - NASM Fitness Nutrition Specialist Practice Test

What is the correct mathematical equation for determining the body mass index?
  1. Multiply body fat percentage by weight
  2. Subtract client’s weight from 222
  3. Divide body weight by height, kg/m²
  4. Divide body height by weight, m²/kg
Explanation
Answer - C - The correct mathematical equation for determining the body mass index is to divide body weight by height, kg/m². This provides a number that indicates whether or not the client’s weight and height are appropriate and at a healthy level.
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