Massage Therapist

Category - Application

What is one of the primary goals of pre-event sports massage?
  1. To relax and calm the client
  2. To reduce soreness and pain
  3. To increase circulation
  4. To provide last minute deep tissue treatments
Explanation
Answer: C One of the primary goals of pre-event sports massage is to increase muscle circulation prior to an athletic event or workout. Goals for pre-event and post-event sports massage are simple and specific. When working with an athlete who is about to participate in any sport, keep the session focused on main muscle groups and use techniques that stimulate the nervous system and increase circulation.
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