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Personal Trainer Practice Questions

Category - NASM Fitness Nutrition Specialist Practice Test

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What is one effect exercise can have on insulin and glucagon?

Insulin levels drop
The pancreas decreases glucagon secretion
Decreased supply of blood glucose
Insulin levels rise

Explanation

Answer - A - Exercise can cause insulin levels to drop. As the intensity of exercise picks up, the body’s cells increase their glucose uptake. The pancreas increases glucagon secretion to assist in supplying the body with blood glucose.

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