National Counselor Exam Prep (NCE)

Category - Relationships

Labeling the distortion is a part of Cognitive therapy. Which of the following are categories of distorted thinking?
  1. All-or-nothing thinking
  2. Overgeneralization
  3. Emotional reasoning
  4. All of the above
Explanation
Answer - D - All of the above. All-or-nothing thinking is viewing a situation in terms of extremes, rather than on a continuum. Overgeneralization draws sweeping conclusions that are not justified by the evidence and emotional reasoning believes that something is true just because it feels that way.
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