In group settings, members often participate in activities that enhance learning and self-exploration. Of the activities listed below ,which one is a technique used in Gestalt group therapy?
  1. Sitting in the hot seat
  2. Creating a mask
  3. Dancing to music
  4. Writing a story
Explanation
Answer - A - Sitting in the hot seat is a technique created by Gestalt therapist, Fritz Perls, which allows group members to become of the focus of the group for 5-10 minutes, talking to and receiving feedback from members of the group.
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