Massage Therapist

Category - Assessment

If a client is experiencing hypertonicity and chronic pain in the low back, what would be the best course of action to reduce pain and tightness in the area?
  1. Hot packs
  2. Cold compresses
  3. Tapotement
  4. Shiatsu
Explanation
Answer: A Hot packs increase circulation by drawing new blood into the area. Blood contains oxygen and nutrients which are vital to the function of healthy tissue. The fluids surrounding injured tissue often remain stagnant with a build-up of toxins and dead cellular debris until an outside force encourages the flow of fluids. Heat and massage provide the stimulation necessary to break the pain cycle and stimulates the cellular sensory receptors. Once sensory receptors are stimulated, the pain signal sent to the brain decreases and is replaced with a sense of ease. Heat also creates a soothing effect, relaxing overly contracted muscles.
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