Practice Quiz

National Counselor Exam Prep (NCE)

Category - NCE 5

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Cognitive therapy is based on the finding that changes in __________ lead to changes in __________.
  1. Stress levels; the ability to sleep
  2. Hormones; thoughts
  3. Thinking; feeling and acting
  4. Believing; doing
Explanation
Answer - C - Changes in thinking lead to changes in feeling and acting. These changes occur when a client and clinician develop a positive therapeutic alliance and focus on the present, although attention is paid to the past when it is indicated. Cognitive therapy uses a broad range of techniques and interventions to help people evaluate and change their cognitions.
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