National Counselor Exam Prep (NCE)

Category - Relationships

Cognitive therapists believe that the most effective way to help people make positive changes is by ___________.
  1. Enabling them to identify, evaluate, and modify their thoughts if needed
  2. Enabling them to clarify and interpret emotions
  3. Enabling them to keep their thoughts just the way they are
  4. Cognitive therapists do not enable people
Explanation
Answer - A - By identifying, evaluating, and, if needed, changing thought patterns, cognitive therapists empower people by teaching them skills to overcome distorted thoughts that contribute to problems. It is a time-limited, structured approach that offers specific plans for change.
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